Insomnia
Persistent problems falling and staying asleep.
- Treatable by a medical professional
- Usually self-diagnosable
- Lab tests or imaging rarely required
Most cases of insomnia are related to poor sleep habits, depression, anxiety, lack of exercise, chronic illness, or certain medications.
Very common: More than 3 million US cases per year
Consult a doctor for medical advice
Sources: Mayo Clinic and others. Learn more
People also ask
How do I stop my insomnia?
What is the primary cause of insomnia?
How can I help myself with insomnia?
Will my insomnia go away?
Jan 16, 2024 · This disorder can make it hard to fall asleep, hard to stay asleep or both, even though you have the chance for enough sleep.
Sep 21, 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a ...
Warm. Delicious. Delivered. Insomnia Cookies specializes in delivering warm, delicious cookies right to your door - daily until 3 AM.
Jan 16, 2024 · This disorder can make it hard to fall asleep, hard to stay asleep or both, even though you have the chance for enough sleep.
Insomnia: Definition, Prevalence, Etiology, and Consequences - NCBI
www.ncbi.nlm.nih.gov › PMC1978319
Insomnia is thought to be a disorder of hyperarousal experienced throughout the entire day. This hyperarousal may exhibit itself as a state of hypervigilance ...