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Collagen is the most abundant protein in your body. It has several health benefits and uses, and taking it may benefit some people.
col·la·gen
/ˈkäləj(ə)n/
noun
the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments.
"vitamin C plays a vital role in the formation of collagen"
Despite its abundance in our bodies, collagen has become a top-selling supplement purported to improve hair, skin, and nails. But research is lacking.
Collagen
Collagen is the main structural protein in the extracellular matrix found in the body's various connective tissues. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the whole-body... Wikipedia
Vitamins good: vitamin C
Dec 7, 2023 · Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, ...
Mar 13, 2024 · Collagen is a protein your body makes naturally that's needed for joint health and skin health. Collagen supplements may reduce wrinkles and ...
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