Qigong
Martial arts
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. Wikipedia
Qigong Podcast
Chinese Health Qigong Association Books
People also ask
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Qigong (often spelled Chi Kung, 氣功) is a powerful type of health exercise, which has been practised for centuries by millions of Chinese people.
Jul 5, 2008 · This is a simple chi kung routine of five exercises. Exercises one and five are standing meditation poses that require you to hold a ...