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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and... Wikipedia
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Meditation Games
May 22, 2022 · Meditation is a practice involving mental and physical techniques to improve brain health and overall well-being.
Dec 14, 2023 · During meditation, you focus on one thing. You get rid of the stream of thoughts that may be crowding your mind and causing stress. This process ...
Practice scientifically developed intense Dancing, Musical, Silent meditation, and more. Explore Nirvana's intense guided...