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What is stress? Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives.
Feb 21, 2023
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Jan 28, 2021 · It's natural and normal to be stressed sometimes. But long-term stress can cause physical symptoms, emotional symptoms and unhealthy behaviors.
stress from medlineplus.gov
Apr 30, 2022 · Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, ...

Stress

Condition
Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. Stress is the body's method of reacting to a condition such as a threat, challenge or physical and... Wikipedia
stress from www.apa.org
Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting ...
stress from www.mentalhealth.org.uk
Sep 17, 2021 · Stress is our body's response to pressure. Many different situations or life events can cause stress. It is often triggered when we experience ...
stress from www.nimh.nih.gov
Both stress and anxiety can affect your mind and body. You may experience symptoms such as: Excessive worry; Uneasiness; Tension; Headaches or body pain; High ...
Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not ...
Oct 8, 2023 · Nervousness and shaking, ringing in the ears, and cold or sweaty hands and feet; Dry mouth and a hard time swallowing; Clenched jaw and grinding ...
stress from medlineplus.gov
Oct 20, 2023 · Stress is how your brain and body respond to a challenge or demand. When you are stressed, your body releases certain hormones. Hormones are ...
Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don't feel we can manage or control.